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Essential Fall Prevention Tips for a Secure Home

essential-fall-prevention-tips-for-a-secure-home

As we age, maintaining a safe and supportive senior living environment becomes paramount to ensure our well-being. Fall prevention is particularly crucial for seniors, as a simple stumble can lead to serious consequences.

As a leading provider of assisted living in San Antonio, Texas, allow us to help you. Here are essential tips to create a secure home environment for our elderly loved ones:

  • Clutter-Free and Accessible Living

    Clear pathways and remove unnecessary items to reduce the risk of tripping. Keep floors free from obstacles, and secure loose rugs to prevent slips. Arrange commonly used items within easy reach to avoid stretching or reaching for objects. This helps prevent overexertion and minimizes the risk of a fall.

  • Proper Lighting and Secure Handrails

    Adequate lighting is key to preventing falls. Install bright, non-glare lighting in hallways, staircases, and commonly used areas. Nightlights can also illuminate paths during nighttime. Install sturdy handrails along staircases and in bathrooms to provide additional support. Ensure they are firmly anchored and easy to grip.

  • Non-Slip Flooring and Proper Footwear

    Choose non-slip flooring surfaces, especially in areas prone to moisture like bathrooms and kitchens. Consider using non-slip mats or rugs with anti-skid backings. Encourage seniors to wear properly fitting, supportive shoes with non-slip soles as well. Avoid walking in socks or smooth-soled slippers on slippery surfaces.

If you are looking for health care services in Cibolo, Texas, then you have come to the right place. Look for no other than GLEN OAKS HEALTH CARE SERVICES. We can help you live a comfortable and better quality of life.

For the best home health aide in Cibolo, feel free to reach out to us.

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caregiver and an elderly woman on a wheelchair smiling at each other